Today was a beautiful day in Maine. Warm (mid 60s) and sunny and just a great day. The first sign of warm weather always has been feeling festive and in the mood for something tropical. Today the boys and I made delicious smoothies, full of vitamin C and goodness, and so yummy and reminiscent of a tropical treat.
Tropical C Smoothie
1 cup coconut milk
1 cup coconut water
1 large peeled and chopped carrot
1 cup frozen pineapple
1 cup mango
1 large navel orange peeled
1 tablespoon raw coconut
Frozen banana (optional)
**recipe serves 3
Blend all the ingredients in your vitamix or high speed blender. If you are using a standard blender, be sure to blend the chopped carrot with the liquid prior to adding the other ingredients. Enjoy!
Let me know what you think! Thanks as always for stopping by.
I'm Rebecca, a Maine mom of three energetic young boys and wife of a lobsterman, living in my favorite place, the coast of Maine. You'll find me here talking about my parenting journey, mom style, recipes, running and exercise, travel, stories from our life in Maine and so much more! Most days I'm just figuring it out as I go - Thanks so much for stopping by!