The juice from 1 medium beet, 2 medium/large carrots, and one orange
1 cup pineapple (I use frozen)
a good handful of strawberries
a good handful of spinach
a couple good squirts of honey
With your electric juicer, juice your beet, carrots, and orange. Mix the juice and all the ingredients in your Vitamix or high speed blender, a regular blender will work ok too. Blend until smooth.
**use coconut water or ice if need be to adjust consistency
***If you do not have a juicer you can look for natural store bought alternatives (looks for pure juice at your health food store). OR you can also wash and peel half a beet and 1 carrot and about 1 cup of coconut milk and put them all in your high speed blender with the other ingredients.. it won't be quite the same, but def. a good alternative.
Enjoy, and let me know what you think!
Thanks as always for stopping by!